Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve, which runs along the inner ankle. This nerve travels through a narrow space called the tarsal tunnel, and when it is compressed, it can lead to symptoms like pain, tingling, burning, or numbness in the foot and ankle. The discomfort may radiate from the ankle into the sole of the foot and is often worse after prolonged standing, walking, or physical activity. Causes of tarsal tunnel syndrome include repetitive strain, injury, flat feet, or conditions like arthritis that add pressure on the nerve. Diagnosis usually involves a physical examination, nerve conduction tests, and imaging. Treatment can range from rest to orthotics to reduce strain. In severe cases, surgery may be needed to relieve pressure on the nerve and alleviate symptoms. If you have symptoms of tarsal tunnel syndrome, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition often affects the big toe and can lead to discomfort, or even difficulty walking. Common symptoms include redness, tenderness, and drainage if the area becomes infected. Older adults are more likely to develop ingrown toenails due to changes in nail growth, reduced circulation, or difficulty trimming nails properly. Additionally, conditions like arthritis or poor mobility can make it harder to manage foot care. Treatment for ingrown toenails often involves soaking the foot, wearing loose shoes, and gently lifting the nail to relieve pressure. In more severe cases, a podiatrist may need to trim or remove part of the nail and, if needed, prescribe antibiotics for infection. If you have an ingrown toenail, especially as you age, it is suggested that you schedule an appointment with a podiatrist for proper care and relief.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of arthritis characterized by sudden, severe pain, redness, and swelling in the joints, often affecting the big toe. It occurs when uric acid builds up in the body, forming sharp crystals in the joints. Common causes include a diet high in purines which are found in red meat, seafood, and alcohol, as well as obesity, certain medications, and medical conditions like hypertension. Symptoms include intense pain during attacks, which come on suddenly and can last for days. Gout also results in swelling, redness, heat, tenderness, and stiffness in the affected joint. Chronic gout can lead to joint damage if untreated. Treatment options include medications to reduce pain and inflammation, lifestyle changes such as dietary adjustments, and maintaining a healthy weight. A podiatrist can provide specialized care, offering tailored advice and treatments to manage gout effectively. If you are experiencing symptoms of gout, it is suggested that you make an appointment with a podiatrist to discuss your condition and explore comprehensive treatment options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.