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Items filtered by date: August 2022

Over the day, our feet can encounter a significant amount of pressure and friction. If an individual wears tight or ill-fitting footwear, their feet might rub against the shoes in a way that creates a lot of friction. Corns, callus-like areas of the skin, might develop in response to this friction and pressure. A corn is composed of layers of skin that are hardened by keratin. They may form on the toes, around the toes, or on the soles of the feet. Corns on the feet can lead to several complications. If ignored or left untreated, corns on the feet might make it more difficult for you to walk due to increased pain around the corn. Another potentially serious complication is the development of infections. For example, untreated corns could lead to infections like foot ulcers. A corn that is not addressed on your feet might even cause erythema, which is essentially redness caused by inflammation or an injury. You might even experience a pointed burning feeling if your corn is left untreated. These are just some of the many complications that are associated with untreated corns. If you have a corn, contact a podiatrist. Such a professional can help you address the problem and avoid the aforementioned complications.

If you have any concerns regarding your feet and ankles, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 August 2022 00:00

Understanding Bunions

Bunions are a foot deformity caused by a misalignment of bones that connect at the joint of the base of the big toe. This deformity causes a bony protrusion at this joint, which then causes the big toe to lean toward the other toes, rather than pointing straight forward. Certain factors can make a person more likely to develop a bunion, such as wearing high-heeled shoes regularly, overpronating, and having certain genetic factors, loose ligaments, or other anomalies in foot structure. Aside from having an irregular appearance, a bunion can cause pain, swelling, numbness, or burning in the big toe joint and/or in the first metatarsal bone (in the forefoot). It may also be difficult to walk or find shoes that fit. It is a good idea to begin treating a bunion as soon as possible for the best results in correcting it. If you already have a fully developed bunion, or believe one is forming, make an appointment with your podiatrist for an examination and evaluation.


 

If you are suffering from bunion pain, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 16 August 2022 00:00

Two Tips for Picking the Right Shoe Size

Admittedly, selecting the right shoe size can feel difficult and somewhat intimidating. However, it is still an important task that can be critical to maintaining the overall health of your feet. For example, selecting tight or ill-fitting footwear can make the foot repeatedly rub against the shoe material, which can potentially lead to foot complications. To select the right shoe size, first, you can consider bringing a tracing of your foot with you to the shoe store. On a piece of paper, trace the outline of your foot with a pencil. When considering shoes to try on at the store, you can place the shoe on the paper. If the shoe is smaller than the outline of your foot, then immediately move on to consider another pair of shoes. Second, to select the ideal shoe size for you, you might consider wearing the same kind of socks while you are shoe shopping that you would ultimately wear with the shoes. This is important because if you normally prefer to wear thick socks, yet you try on shoes with no socks or very thin socks, you might find that the shoes eventually feel tighter than you would like. Being an expert shoe shopper is certainly something that takes practice. For more information on how you can select the right shoe size, consult with a podiatrist.


 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 09 August 2022 00:00

Many People Experience Foot Pain

Many people experience foot pain at some point in their lives. Research has indicated that approximately 75,000 miles have been walked by the age of 50, and the likelihood is high that foot pain can develop. A common foot condition is athlete’s foot, and this is contagious. It is caused by a fungus that lives and thrives in warm and moist environments including shower room floors, public swimming pools, and locker rooms. Blisters can be quite uncomfortable and may develop from wearing shoes that do not fit correctly. A bunion is defined as a bony lump on the side of the big toe and is considered to be a deformity. Bunions can occur as a result of genetic factors or from wearing shoes that do not have adequate room for the toes to move freely. If the bunion is severe, surgery may be required for permanent removal. Another popular ailment is heel pain, which is most frequently caused by plantar fasciitis. Children can also develop heel pain known as Sever’s disease. Gout is said to be more prevalent among men and typically results from having excess uric acid in the blood. This causes crystals to form in the joints of the big toe and can cause debilitating pain. If you have any foot pain, it is strongly advised that you are under the care of a podiatrist who can properly diagnose and treat your condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 03 August 2022 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 02 August 2022 00:00

Taking Care of Your Feet Every Day

We often take our feet for granted until they start hurting. Given how much we depend on our feet to get us through life, they are too important to overlook. Feet have about 26 bones and a complex network of muscles, tendons, and ligaments. They absorb the full impact of our body weight with every step we take and keep us balanced, upright, and mobile. Virtually everyone experiences foot problems in their lifetime – from foot odor, cracked heels, fallen arches, corns, to ingrown toenails, and fractures. Some of these problems can be avoided by practicing a good daily foot care routine that will help keep the skin, bones, and muscles of the feet functioning well. If necessary, use arch support inserts in shoes to keep your feet in the proper position to support your weight when you walk and provide more cushioning to the shoe. Wash, dry, and moisturize your feet daily, so that moisture and sweat do not build up and cause bacteria to grow or skin problems to develop. Wear socks made of cotton or wool to protect your feet from wear and tear, and to absorb and wick away moisture. This can also provide extra shock absorption. Note that if you are an athlete, you might want to wear high performance socks when engaging in your sport that are made of synthetic materials and are better at protecting feet from moisture. If you would like more information about how to properly care for your feet, consult with a podiatrist who can answer questions, diagnose, and treat foot and ankle problems.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care

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