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Items filtered by date: January 2021

Monday, 25 January 2021 00:00

What Can Cause Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome is a condition in which the posterior tibial nerve located in the ankle becomes compressed. This typically causes pain and numbness in the affected foot and toes. In about 40-50% of cases, tarsal tunnel syndrome is idiopathic, meaning that no cause behind the condition can be identified. In other instances, tarsal tunnel syndrome can be caused by a variety of other conditions that may compress the posterior tibial nerve, including muscle or bone injuries, ganglion cysts, or having flat feet. If you  have the symptoms of tarsal tunnel syndrome, it is suggested that you see a podiatrist for treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Wednesday, 20 January 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 18 January 2021 00:00

What Is a Stubbed Toe?

A stubbed toe occurs when the toe is injured by suddenly hitting or jamming it. This can happen when you hit your toe against a piece of furniture, trip over something, or catch your toe on an object. Stubbed toes typically cause intense pain that radiates to other parts of the foot or ankle and increases when you put weight on the toe. Stubbed toes may result in more serious injuries, such as a toe sprain, fracture, bone bruise, or an injury to the toenail. If you have stubbed your toe and notice that it is very painful and swollen, or that the injury makes it difficult to put weight on the foot or walk, it is recommended that you see a podiatrist. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Monday, 11 January 2021 00:00

Falling Can Injure The Feet

The number of falls that occur in elderly people worldwide increases every year. Research has indicated this may lead to foot injuries that can make it difficult to complete every day activities. Many falls happen in the home, and there are methods that can be implemented that can help to prevent falling. These can include removing worn rugs from the living area, and improving lighting in the household. Additionally, it is helpful to receive annual physical examinations in which existing medications are reviewed. Many patients find it helpful to install grab bars in the toilet and shower area, and falls may be minimized when a bathmat is placed on the shower floor. Please review fall prevention techniques with a podiatrist who can help you to prevent painful foot injuries.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Wednesday, 06 January 2021 00:00

When Should I See a Foot and Ankle Surgeon?

Most injuries and diseases of the foot and ankle are not treated surgically. However, a foot and ankle surgeon can still help you by examining your feet and ankles when you experience pain or other symptoms of injury or disease. You may want to consult a foot and ankle surgeon if you have sustained an injury, such as a sprain or fracture, have a medical condition that can affect the feet, have difficulty completing daily activities, or notice a change in the appearance of your feet or ankles. Foot and ankle surgeons tend to only suggest surgery when a problem is severe and non-surgical treatments have failed. For more information about how a foot and ankle surgeon may be able to help you, please consult with a podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery

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